What Triggers Stress And Anxiety According To Your Sign And How To Manage It
Jan 17, 2018 by apost team
We all have our own unique stresses and anxieties in our lives. We all experience stress and anxiety differently, which means we deal with it differently too! Here we will take a closer look at all of the different Zodiac Signs to see how each sign feels stress and anxiety and how to manage it!
Aries
Aries' are lively and energetic people until they become ill or tired. When that happens, it is easy to become overwhelmed with stress. Instead of taking time to relax and recuperate, Aries try to embrace stress and anxiety and try to power through. Aries, you're always on the move, take some much needed time for yourself and relax! There is plenty of time.
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Taurus
Taurus' are perfectionists that strive for success. But, with succession can come failure and stress can cultivate from fear. But failure is what you make of it! Failure helps us grow and become more seasoned. Taurus', continue your genuine intentions and remember to always trust your struggle because it will only make you stronger.
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Gemini
Geminis are not sympathetic to stupidity. They are easily frustrated when there isn't productivity. Geminis, try to focus on yourself and what it important, don't sweat the small stuff and stay on your own path. Accept what is and let go.
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Cancer
Cancers stress when they don't feel secure. Cancers, give yourself some love! If you are secure with yourself, you won't ever have to worry about being secure with others.
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Leo
Leos are controlling in nature. They stress when they don't have control of a situation. Leos, take some time to relax and realize that not everything will be in your control. Practice mindfulness and focus on what you can control!
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Virgo
Virgos overthink everything. Overthinking can cause way too much unneeded stress. Virgos, stay present and mindful and realize that thinking won't solve your frustration, action will! Better luck next time.
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Libra
Libras like equality, thus they don't like being treated differently.. who does? They often feel conflicted with confrontation. Libras also care so much for others that they often neglect themselves in the process. Libras, stay in the moment and don't be afraid of confrontation. You give so much love and respect to others, you deserve it too!
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Scorpio
Scorpios are though on the outside, but sensitive on the inside. They feel vulnerable without privacy. It's hard for a Scorpio to set boundaries with others because of their self-image of a tough exterior. Scorpios, it's okay to take time for yourselves! Not all people are evil, don't seek revenge or hold grudges.
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Sagittarius
Sagittarius' are unstoppable, literally. They cannot stay still, and act on impulses and intuition. They may be caught in a situation where they feel tied down which causes stress. Sagittarius', don't let people hold you back! Respect people and their differences and continue on your path!
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Capricorn
Capricorns are incredibly hard on themselves. They feel like they can't match up to their own demands. Capricorns, remain present and realize that there is more joy in appreciating the little things than stressing about things that will happen anyway.
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Aquarius
Aquarius' have a "my way or the highway" mentality. They become frustrated when they don't get what they want, which makes it hard to commit to others. They detach rather easily and regret it later. Aquarius', try to understand that in life, we can't always get what we want when we are at the hand of others. Also, realize that you can grow relationships if you put in the effort!
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Pisces
Pisces are private and emotional beings. Thus, public speaking and outward emotions are most stressful. But, changing your attitude towards other may give you a different outlook on social situations. Pieces, take some time for yourself. But putting yourself in social situations should be a continuous goal to build tolerance. It's all a delicate balance.
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