Wear Flip-Flops With Caution. Doctors Say There Are 8 Health Risks Of Wearing Flip-Flops

Aug 30, 2018 by apost team

Flip-flops are a summer wardrobe staple. They're cool, comfortable, and easy to slip on. But your flip-flops could actually be damaging your feet. Here's why you should consider ditching your flip-flops this summer.

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When you wear flip-flops, your toes can get twisted up over time - and this damage is permanent. Regular shoes are much healthier for the bones of your feet.

Many flip-flops are made from cheap materials that contains toxins. Do you really want to wear toxic materials on your feet every day?

Walking in flip-flops every day can give you sores on the sides of your big toes - ouch.

Flip-flops fall off your feet more easily than other shoes, so you've got to walk more slowly than usual to keep them on.

If the straps of your flip-flops rub your feet the wrong way, you'll get blisters, which can make it painful to walk in any shoes.

If your flip-flop slips off your foot while you're driving, it can get wedged under the brake pedal, so you won't be able to stop your car.

Your feet are more vulnerable to picking up dirt and bacteria when you wear flip-flops. This can lead to an ugly (and painful) foot infection.

Flip-flops are just plain difficult to walk in. If you aren't careful, you'll find yourself tripping over your own feet when you wear them.

Still not ready to give up your flip-flops? Here's how you can minimize the risks of wearing them.

Reduce your risk of getting a foot infection by rinsing your flip-flops with an antibacterial wash on a regular basis.

High-quality flip-flops are less likely to give you blisters or damage the bones of your feet, so don't hesitate to spend a few extra dollars for a good pair.

Flip-flops made of natural fibers are less likely to contain toxic materials than flip-flops made of plastic.

Going for a hike? Leave your flip-flops at home. Flip-flops are more appropriate for low-key activities like strolling on the beach.

Even high-quality flip-flops aren't meant to last forever. Get yourself a new pair of flip-flops every year.

Flip-flops can damage your posture, so put some extra effort into standing up straight when you wear them.

Are you going to stop wearing flip-flops this year? If not, why not? We'd love to hear your thoughts!

Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation with your doctor. Your health is important to us!