Make Varicose Veins Disappear with 10 Natural Treatments and Exercises

Jun 05, 2018 by apost team

According to an article in Medical News Today, almost 25 percent of the adult population in the U.S. is affected by varicose veins. There are tiny valves inside your veins have become weak or damaged in some way and cannot pump blood properly in a cycle from the heart and back to other parts of the body. Major contributors are being overweight, age, and lifestyles such as standing or sitting for extended periods of time, pregnancy, genetics, and the prevalence in females to varicose veins. But there are ways to treat and prevent varicose veins with natural remedies. 

According to a study published in 2017, the flavonoids that are present in tomato seeds contribute greatly to making blood vessel walls stronger. The flavonoids are made up of salicylic acid that are comparable to aspirins. When tomato seeds are applied directly to the area of the skin exhibiting varicose veins, it will also diminish their appearance. Simply dice several tomatoes into small pieces, blend them into a puree, and apply up to 4 times daily for several months. 

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The use of olive oil for varicose veins as a health remedy in the Calabria region was studied and found to be highly effective. Olive oil is high in Omega-3 fatty acids that act to rejuvenate unidirectional valve functionality in the body. Add warmed olive oil to a bowl, dip a cotton swab into it, and massage it on the affected area twice a day for several months. 

Because garlic is known to have natural inflammatory agents which include quercetin, it strengthens blood vessels leading to less damage. Then, couple this with olive oil and its Omega-3 rich components and the juice of a lemon chocked full of vitamin and mineral cell rejuvenators, and you have a natural way to combat varicose veins. Crushing at least 10 garlic cloves into a paste, adding the juice of 3 lemons, and 4 tbsp of olive oil and mixing then leaving it to sit for 24 hours before applying with a cotton pad for a period of one month will show results.

Cayenne pepper is considered one of the essential herbs to have in your home because it has many health benefits including reducing spider webs and varicose veins. It is abundant in vitamin C and has bioflavonoids that contribute to reducing inflammation and the prevention of blood clots. Take 1 tsp of cayenne pepper in powder form to one cup of hot water and drinking this mixture at least three times a day for several months. 

The amount of acetic acid in apple cider vinegar contributes to reducing blood clots. Salicylic acid present in aloe vera also contributes to cleansing skin as well as reinforcing the skin's barrier properties while carrots are a primary source of vitamin A and K as well as B6 that contribute to helping the skin to rejuvenate. Take a grated carrot and extract the juice and add one tbsp of this to 1 tbsp of aloe vera gel. Then add 1 tbsp of apple cider vinegar and mix. Apply with a cotton pad to the skin three times a day for one month. 

Witch hazel acts as an anti-inflammatory agent and actually makes veins stronger. The astringent component that it has actually tightened veins that are distended and repairs them. Take a cloth and soak it with witch hazel and leave it on the affected area for up to three times a day for several months. You can also soak your legs in a tub of tepid water for at least 15 minutes each day that has at least 20 drops of distilled witch hazel added to it. 

Cabbage is composed of a multitude of vitamins and minerals that act as anti-oxidants that with blood clotting. It also has been studied and been proven to help with leg cramps associated with varicose veins. Blend three chopped cabbage leaves, strain the mixture, take the cabbage juice and put it on the affected area three times a day for several months. 

This is effective and safe to use in the extracted form. Raw chestnuts contain esculin, which is poisonous and should not be ingested. But, the extract form is high in quercetin and kaempferol glycosides which contribute to issues with venous damage by preventing a breakdown of capillary walls. Buy a gel form of the substance and massage in on the affected area three times a day indefinitely to help with swelling and aching. 

Marigolds have been used for centuries as a means to refine the blood</a>, reduce blood sugar and an anti-inflammation cure for the skin. It has the flavonoids needed to increase venous function and tone and reduce capillary hyperpermeability. Take one cup of marigold leaves and put them in a pan with 4 cups of water and boil. Take a cloth and dip it into the water and apply it to the affected area at least twice a day for up to two months. 

Parsley is commonly known as a vegetable rich in vitamins like E, K, and C. But it also is rich in minerals like iron and magnesium. Its antioxidants makeup serves to protect cells from being damaged which lead to blood-related issues like varicose veins. Couple this with the rose essential oil which has several elements that act to improve the circulation of the blood and to strengthen blood vessels. Take a small bunch of parsley and combine with 1 cup of water and boil. Cover until it becomes lukewarm. Strain the parsley and retain the liquid. Add 3 tbsp or rose oil and mix. Apply with a cotton swab to the affected area two times daily for several months. 
 

How Can You Prevent Varicose Veins? 

First, always consult with a physician before changing your diet or using any remedies. Then, consider the following: 

The flow of blood is deterred when you sit or stand for extended periods. This increases the pressure in your veins and results in damage to varicose veins. 

Exercise contributes to strengthening your legs as well as the veins in them. This includes improved circulation that leads to less likelihood of new varicose veins forming. 
 

Increased body fat put more pressure on veins to perform and the result is usually varicose veins will form. Maintaining a consistent healthy weight can reduce the risk of varicose veins. 

Besides rose essential oil, there are several other oils that have preventative elements for varicose veins including chamomile, vitamin E, lemon oil, and evening primrose. 

High heels inhibit the natural gait of the human form and lead to putting too much pressure on the calf muscles. This will eventually lead to damaging the veins in that area. 

An anti-inflammatory diet is a diet rich in bioflavonoids that act as anti-inflammatories toward preventing varicose veins. This includes drinking a lot of water to keep the blood oxygenated. 

Many people who suffer from the symptoms of varicose veins want to know which home remedies work best, so it is helpful to tell others about your experience and what worked the best for you with instructive comments and reviews. 

Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation with your doctor. Your health is important to us!