Make This Powerful Detox Foot Soak In Minutes

Jul 30, 2018 by apost team

Foot soaks have many benefits that include detoxifying characteristics. Here's how you can make a detox rinse for your feet. You've probably heard the line, "A way to a person's heart is through the stomach." However, did you know that a way to a person's health through the feet? That's right; a fantastic detox foot soak can help you flush out bodily toxins. Here is some information about the fantastic concoction.

Necessary Ingredients:

Water plays a huge role in healing because it hydrates the skin and opens the pores. You need it for this mixture because it's the driving force behind your absorption of the ingredients. You'll need to add 5 or 6 liters of water to your foot soak basin. 

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Epsom salt has been around for centuries, and has been diseased and conditions like arthritis. Specialists have considered it an antifungal and antibacterial product. You need to add 2 tablespoons of Epsom salt to your blend. 

Baking soda is one of those items that have multiple benefits. People use it to keep food fresh, and they've been known to use it in cleaning products. Some people use baking soda as an alternative toothpaste. Your mix needs 2 tablespoons of sodium bicarbonate baking soda. 

Castor oil is rich in vitamin E and other minerals. It's perfect and gentle on your feet. That is not the most advantageous characteristic of it, though. It has antifungal and antibacterial properties that rid your body of toxins, as well. You need drops of castor oil for your mix. 

Creating your foot rinse is easy. The first thing you do is pour your water into a huge bowl. Then you add the Epsom salt, castor oil and baking soda. The final step is mixing the ingredients. You do not have to mix them vigorously. You need to mix them so that they come together well.

Rinse your feet for about 30 minutes after you mix all of your ingredients. When you're done soaking up your feet, you just need to wipe them off with a towel and enjoy the rest of your day. The rinse wants to help draw the toxins from your body. That's not all the rinse will do, however. It wants to help you relax and soothe your muscles. Additionally, it wants to eliminate your joint and muscle pain. 

It's important to note that there are some side effects. Therefore, its use may be harmful to some people. Pregnant women should not consume it. Small children should not handle it in a row. Baking soda can cause headaches, frequent urination, breathing difficulty and swelling in the feet or legs. It can also cause fatigue and loss of appetite. Patients with kidney disease are more likely to experience the side effects than other people are. 

Now that you know that you can make a fantastic foot soak that can help you improve your health, it's time for you to get it ready. Let your friends know this rinse exists.

Our content is created to the best of our knowledge and is not a substitute for individual consultation with your doctor. Your health is important to us!