Lose 20 Pounds In Just Two Weeks With This Lemon Diet
May 15, 2018 by apost team
Looking for an effective way to quickly lose weight while detoxifying your body? Why not choose the lemon diet? This diet has to be the simplest diet out there that really works! You’ll get two important benefits out of this diet; one, you will lose weight, and two, you will detoxify your entire body.
All you need to do is commit to drinking a mixture of water and lemon juice every day for two weeks. Sound easy? It is! So grab some fresh lemons and follow these steps for the next two weeks:
Day One:
Mix one cup of water with the juice of one lemon.
Day Two:
Mix two cups of water with the juice of two lemons.
Day Three:
Mix three cups of water with the juice of three lemons.
Day Four:
Mix four cups of water with the juice of four lemons.
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Day Five:
Mix five cups of water with the juice of five lemons.
Day Six:
Mix six cups of water with the juice of six lemons.
Day Seven:
Mix ten cups of water with the juice of three lemons. Add one tablespoon of raw honey and sip on your beverage all day.
Day Eight:
Mix six cups of water with the juice of six lemons.
Day Nine:
Mix five cups of water with the juice of five lemons.
Day Ten:
Mix four cups of water with the juice of four lemons.
Day Eleven:
Mix three cups of water with the juice of three lemons.
Day Twelve:
Mix two cups of water with the juice of two lemons.
Day Thirteen:
Mix One cup of water with the juice of one lemon.
Day Fourteen:
Mix two cups of water with the juice of three lemons. Add one tablespoon of raw honey and sip on your beverage all day.
How To Drink Your Lemon Water
The instructions to this diet are easy to follow. If you can drink the water mixture all at once, great! This is the recommended step. However, if you can’t get it all down at once, drink what you can and then leave the rest for later. But always drink the mixture one hour before any meal for optimal results. You’ll lose weight and detoxify your body the natural and easy way if you stick to this two-week diet plan!
Do not attempt the lemon-water diet if you have gastrointestinal problems. As always, consult your doctor before starting any weight-loss journey.
Do you think this is a diet you could stick to? Let us know in the comments below!