If You're Experiencing Any Of These 8 Symptoms, You May Have A Weakened Heart

Jul 06, 2018 by apost team

Living a healthy lifestyle that includes a nutritious diet and daily exercise is crucial for avoiding excess weight and all kinds of disease. Although heart disease has many factors, some of which can be out of our control, adopting mindful habits is the best way to take care of yourself. If you experience any of these symptoms, don't delay calling your doctor because your body is trying to communicate with you that your heart is weakening.

1. Pain That Radiates To The Arm

When your heart isn't functioning properly, men report pain in their left arm whereas women report it in one or both arms. Women also claim to experience sudden pain in the right elbow before suffering from a heart attack. This phenomenon is caused by a misfiring in your neurons. Since the spine has millions of connections throughout the body, pain in the heart can often be misguided as pain in the arm.

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2. Chronic Coughing

When your heart isn't pumping enough oxygen to your cells and your lungs, your body will constantly try to expel excess carbon dioxide through coughing. If your notice any pink fluids in your chronic coughing fits, your heart may be failing and you should see a doctor immediately.

3. Swollen Lower Body

Your extremities are the last places your heart will pump blood to, so when your heart isn't as strong as it should be your lower body can swell due to a lack of oxygen-rich blood. If you notice severe swelling in your legs, ankles, or feet, you should get looked at by a doctor right away. Although this symptom doesn't mean you have heart failure, it is also a warning sign of many other serious health problems.

4. Nausea And Lack Of Appetite

Heart failure can cause a buildup of fluids around your liver and intestines, which means any time you eat, you experience severe cramps, nausea, or vomiting. One important thing to note is that one common symptom reported by people about to suffer from a heart attack is painful, rapid jolts of pain in their abdomen.

5. Severe Anxiety

Living with anxiety is bad enough, but suffering from this condition from an early age makes you more predisposed to developing heart disease. Chronic anxiety is often accompanied by abnormal heart beats and increased blood pressure which puts a lot of strain on your heart over the years.

6. Pale Or Bluish Skin

If you are naturally pale, this is no cause for concern. However, if your skin loses its color or if you notice a bluish tint, this means that your heart isn't strong enough to deliver oxygen to your skin and elsewhere throughout the body. Since paled skin can be a symptom of other issues like anemia, be sure to get examined by your doctor to determine what's wrong.

7. Skin Rashes Or Spots

Numerous studies published by the Journal of Allergy and Clinical Immunology have indicated a correlation between skin diseases like eczema and shingles increasing a person's risk for heart disease. To put things into perspective, roughly 1 in 2 people with eczema will suffer from high blood pressure and 59% of people with shingles will suffer from a heart attack.

8. Chronic Or Sudden Tiredness

70% of women who have had a heart attack report feeling a sudden and intense wave of tiredness right before the event. Whether your fatigue is chronic or sudden, you should definitely pay attention to your body and seek outside professional help.

How many of these symptoms did you already know? Be sure to spread this information to everyone you know so they can be educated on their heart health!

Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation with your doctor. Your health is important to us!