How You Can Heal Yourself In 5 Minutes With These Japanese Methods

Apr 17, 2018 by apost team

Alternative medicine has been effectively used in Japan for centuries. This healing method only requires your hands and five minutes of your time.

The Japanese believe that you can restore your emotional state by triggering certain points in your fingers. This ancient practice is known as Jin shin Jitsu.
 

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This treatment is formulated with the thought that each finger is connected to two organs in your body and, when you stimulate your fingers, you can improve overall mental and physical wellness.

To heal yourself in 5 minutes and reap the numerous benefits of this exercise, read these instructions.

Take the appropriate finger linked to the area in your body you'd like to target and hold it tightly for 3-5 minutes with your other hands while breathing deeply. Then, take some time to massage all of your fingers on both hands for 3 minutes.

These are the organs that are linked to each finger:

The organs that are connected to your thumb are your stomach and spleen.
The emotions you may be struggling with: anxiety and depression.
The symptoms you are experiencing: skin problems, stomachaches, worry, and headaches.
 

The organs that are connected to your index finger are your kidneys and bladder.
The emotions you may be struggling with: disorientation, fear, sadness.
The symptoms you are experiencing: muscle stiffness, back pain, toothaches, digestive problems.
 

The organs that are connected to your middle finger are your liver and yolky bitter.
The emotions you may be struggling with: anger, frustration, and indecisiveness.
The symptoms you are experiencing: fatigue, poor circulation, migraines, frontal headaches, and severe menstrual cramps.
 

The organs that are connected to your ring finger are your lungs and large intestine.
The emotions you may be struggling with: sadness, bitterness, and fear.
The symptoms you are experiencing: respiratory problems like asthma, skin disease, and digestive problems.
 

The organs that are connected to your pinky are your heart and small intestine.
The emotions you may be struggling with: panic, nervousness, and low self-esteem.
The symptoms you are experiencing: throat pain, bone problems, heart disease.

Do you suffer from any of these ailments? All you need to do is take 5 minutes to try this ancient Japanese healing method that has been used for centuries. Its therapeutic effects can help purify your body and relieve any pain or negative emotions you are experiencing.

Show this article to your friends and family so they can try this method too!