Ginger Can Be Dangerous If You Have These Health Conditions

Apr 20, 2018 by apost team

Ginger is incredible. It's filled with gingerol and shogaols that offer so many health benefits to our bodies. People have been effectively using ginger as medicine for centuries. Not to mention, ginger is delicious! It adds a delightful zip in both savory and sweet dishes. Most people can benefit from its anti-inflammatory and antioxidant properties. However, if you fall into any of these 4 groups, then you really need to watch out for how much ginger you're consuming.

1. People With Blood Disorders

If you are obese or have certain heart diseases, ginger can be a miracle since it boosts your circulation. However, if you have hemophilia, ginger can be extremely dangerous. Since hemophilia causes blood to not clot properly, ginger can counteract any medication you're taking to help your condition. Since ginger increases your blood flow, you could be at more risk of bleeding, which can be incredibly lethal for anyone who can't clot.

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2. People Who Take Certain Medications

If you're taking medications for diabetes or high blood pressure, you need to be cautious with ginger. Ginger can lower the efficiency or interfere with insulin, anticoagulants, and beta-blockers, so definitely be safe and speak to your doctor first. Also, if you regularly take any antacids, heart medication, and antihistamines, ginger can negatively interact with it.

3. If You're Underweight Or Anorexic

Ginger is a great tool to lose weight if fat loss is your goal because it's filled with fiber to help you feel fuller and it's a natural appetite suppressant. Ginger also helps your body produce more digestive enzymes to help you metabolize your food faster and more efficiently. However, if you need to pack on more weight to reach and maintain a healthy BMI, ginger can work against you.

4. If You're Pregnant

You might've heard people recommend ginger during pregnancy to aid in digestion and prevent stomaches, which is true, but there are dangers as well. Ginger also has the ability to jumpstart your labor and induce early contractions. Ginger could also interrupt your body from absorbing certain vitamins your baby needs. Although it could help with morning sickness, you really should consider avoiding it until later into your third trimester. Too much ginger early into your pregnancy might cause bleeding or a miscarriage, and you definitely want to avoid that tragedy. There are plenty of other natural remedies you can seek for morning sickness instead of ginger.


So remember, if you're dealing with any of these health conditions, avoid consuming ginger. Make sure you raise awareness on this issue so you can potentially save lives!

Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation by your doctor. Your health is important to us!