Do You Ever Talk To Yourself? This is Why It Might Reveal You’re A Genius

Jan 28, 2019 by apost team

There’s a lot of information out there, however, all seem to be leading to one conclusion. Having a chat with yourself should not dumbfound you since it can be a sign of your brain processing loads of information. As a result, speech becomes a tool of achieving control. Hence, the next time you find yourself muttering some utterances alone, take comfort in knowing that you might just be a genius.

Boosts Memory Abilities

Research conducted by the quarterly journal of experimental psychology noted that speech directed to oneself helps a person identify specific objects that are within a collection of items. It means that when the person utters aloud the object that he or she was searching for, they can be able to find it faster. Talking to yourself is an enabler of visual perceptions. For example, when opponents are engaged in a game of chess, a lot of pieces are at play, thus talking to yourself is a tactic to remember all the right moves and pieces.

The brain is formulated just like a computer. As a result, it’s compartmentalized into the short term and long term memory spaces. Talking to yourself boosts capacity in the short term memory that is basically the working memory. This allows you to store more pertinent things in the long term memory.

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Regulation of Emotions

While talking to yourself you are able to rationally handle situations rather than react in a temperamental manner. You are able to tap yourself on the back and surge for the encouragement to try another way of accomplishing a task that you have failed.

Additionally, if you talk to yourself, you tend to have more positive attitudes compared to those that don’t. Negativity is mainly programmed into ones inner self during childhood and growth. Thus, you can completely change how the mind is programmed through talking to yourself about positive things. This goes on to prove your genius claim if you are able to reprogram your brain's way of thinking that can, in turn, enhance your way of living because positivity breeds happiness.

Reliance on oneself for self-motivation and esteem breeds a sense of own dependency. You do not rely on others to fill the void that you have identified and accessed. It ensures that you gain a sense of completion and good moods for accessing all the values important to your life.

Builds Concentration

When you talk to yourself, you tend to gain a bit more focus on the tasks at hand. It means that you can be able to focus on achieving a specific objective within the required time. The sound of your voice helps build and maintain focus within you to achieve a certain set of goals already predetermined by yourself.

You can do so effectively by using the steps below:

1. By asking yourself pertinent questions you are able to establish a baseline through which to proceed. The confidence you instill in yourself becomes the pillars of motivation to advance to the next stage.
2. Instructing yourself on what you want to achieve. By ensuring that you have what it takes to handle the tasks you have set for yourself, self-instruction is very important.
3. Encouraging yourself that whatever you undertake is also a milestone while talking to yourself.
4. Restrict any negative vibes from your speech. If you block negative thoughts, you are creating space for positivity.
5. Seeking positivity and maintaining zeal when talking to yourself can lead to success.
6. Learn to forgive yourself when you commit mistakes. Because as human beings, we are bound to commit errors, dust yourself up and proceed.

Do you tend to talk to yourself? If so, let us know how it affects your life! Be sure to let your friends know about this article, a little self-talk is good for everyone!