9 Types Of Bras Every Woman Needs And 5 We're Better Off Without

Dec 18, 2018 by apost team

While a bra is an accessory that every woman must own, almost 80% of all women are wearing the wrong bra size.

Yes, bras are made to provide women with ample support, but how can women get the correct support if they choose the wrong size?

The Bras you should be wearing

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1. Have fuller breasts? Wear full-support bras

This type of bra is ideal for everyday use. It's full-support design ensures that the entire breast is both covered and supported. The structure of the bra allows its wearer to have a natural shape with extra support throughout the day.

2. Use front-closure bras to switch things up

Tired of the same basic bra? Get a front-closure bra to shake things up. This type of bra is as comfortable as any other bra with the addition of the fastening mechanism between your breasts. Depending on the design of the bra and your outfit of choice, you may actually prefer the front-closure bra.

 3. Fitness fan? Try sports bras

Women that love to exercise or simply hate the discomfort caused by excessive breast movement should try sports bras. These bras are specially designed to be worn during high-intensity movement. As you shop for a sports bra, keep in mind that the sizing differs from that of a regular bra.

4. Wear racerback bras for those sleeveless outfits

We all know the hassle of trying to hide our bra straps when wearing a tank top. With a racerback bra, there's no need to hide the straps. These trendy bras have their straps forming a V behind your neck, allowing them to stay put. These bras are also a great way to reduce movement and ensure your breasts stay in place.

5. Perk things up with push-up bras

Push-ups bras are one of the most beloved bra styles among women everywhere. These bras are made with thick padding inside each cup, allowing you to give your breasts a perkier look. Similarly, the underwire in the bra will help to keep the bra pressed firmly against your body, working to minimize any movement.

6. Gain control with a minimizer bra

Women that want to make their chests look slimmer should opt for a minimizer bra. This bra adds extra support while effectively giving your breasts a smaller shape. The close-fitting design of this bra ensures that your breasts are well supported.

7. Love shoulder-bearing looks? Opt for a strapless bra

Nothing ruins a strapless look quite like the appearance of bra straps. Wear a strapless bra to ensure that your breasts are supported no matter what outfit you're wearing.

While strapless bras come in every shape and size, they tend to offer the most support for medium and small size breasts.

8. Go vintage with a bullet bra

Breasts shaped like cones were all the rage in the '40s. Bring this vintage look back by wearing this conical bra. With its extended coverage and great support, this bra is perfect for women with larger breasts.

9. Keep it fresh with a convertible bra

The convertible bra is the most versatile option for a woman of many looks. This bra allows for variety by making it easy to change where the straps are attached.

Create your own halter bra, racerback, or strapless bra when wearing this convertible style.

While the above bras are the best styles, the following are the types of bras every woman should avoid:

1. Bras with no support

The reason women wear bras is to help support their breasts. This support helps to eliminate the risk of back and neck pain. A bra with no support may wreak havoc on the muscles in your back and neck.

2. Ill-fitting bras

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Don't be one of the many women that is wearing the wrong bra size. Bras that are too tight can lead to skin irritation and reduced blood circulation. A bra that is too large for it's wearer can also cause negative skin reactions, in addition to creating an uneven shape when worn under clothes. A research published by the Journal of Oncology Research & Treatment in 2016 even suggested that wearing a bra that is too tight may even lead to an increased risk of breast cancer.

3. Bras that are made with 100% synthetic fibers

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Though it can be challenging to find clothes that are made with all-natural fabrics, wearing a bra that is made entirely of synthetic fibers can be incredibly unhealthy for your body. This is due to the fact that many toxins that manufacturers use when making synthetic fabrics often stay in the clothes long after they're purchased.

If you're wearing a bra with synthetic fabrics, try to make sure that the bra also has a mix of other fabrics like cotton.

4. Sticky bras

Sticky bras are a fairly new trend that allow the material to adhere to your breasts with the aid of adhesive. While this may seem like a novel invention, in reality, the chemicals inside the glue can negatively impact your health. Additionally, these bras are pressed so tightly against the skin, there is almost zero breathability. This can result in negative skin reactions like rashes.

5. Plastic bra

Plastic bras may look cool, but they are also incredibly uncomfortable. Moreover, the plastic's tight grip on your skin almost ensures the likelihood of irritation.

Do you have a favorite style of bra? Are there other bras that you completely avoid? Let us know - and don't forget to pass this on to all your girlfriends; they'll thank you for it! 

Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation by your doctor. Your health is important to us!