8 Warning Signs That There Is Too Much Estrogen In Your Body
Dec 13, 2018 by apost team
As you probably know, estrogen is associated with females. This hormone causes the regulation and development of the unique female reproductive system. It also controls characteristics of gender, such as hair under your arms, breast growth, and our menstrual cycles.
Because of all of the factors it controls, it’s very important to keep our levels of estrogen under control and balanced. High levels of estrogen can cause many problems, such as cancer, in women. But how can you know if your levels of estrogen are too high? There are a few signs and risk factors to look out for.
What Causes High Estrogen Levels?
Estrogen rises at a normal level during both pregnancy and puberty. But it can also occur at other times in your life from factors such as your diet and the environment. Unfortunately, your estrogen levels can rise because of your diet because many foods that we consume contain estrogen because of the pesticides, herbicides, and hormones that are used to make the food.
It’s important to read labels and be aware of where the food you’re consuming is produced as well as how it’s made. Other factors can also increase your estrogen. If you have a high intake of medication or alcohol, it can unbalance your levels. Stress is also a factor for excessive estrogen. Those who are at risk are those with heart disease, those who are obese or overweight, or those with diabetes and hypertension.
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It’s important to seek the advice of a medical professional if you think that your levels of estrogen are too high. Here are a few signs to look out for and be aware of.
1. Loss Of Hair
Although this is a common problem for men, it can also happen to women if their estrogen levels are too high. Loss of hair can also cause you to become depressed. It’s important to remember that many other lifestyle factors can influence female hair loss as well.
2. Difficulty Sleeping
Excess levels of estrogen can also manifest in ways of making it difficult for you to sleep. You may be too energetic to fall asleep, or you could be fatigued all throughout the day. If your sleeping habits have changed but your lifestyle hasn’t, it could be your estrogen levels.
3. Weight Gain
If you don’t maintain a sedentary lifestyle and have a healthy diet but are gaining weight anyway, an imbalance in your estrogen levels could be to blame. Keep track of the way your hip area looks because imbalanced hormones can cause you to gain fat in this region or become bloated and have any stubborn excess weight that you can’t shed.
4. Breast Swelling And Tenderness
During your menstrual cycle, and even during pregnancy, you may notice some changes in the feeling of your breasts. However, if you believe that your breasts are unusually sore or swollen, high estrogen may be to blame.
5. Unusual Mood Swings
Estrogen has impacts on both our mental state as well as our emotions. These emotions will be similar to those you feel related to PMS. You can feel depression, anxiety or rapid mood swings for no good reason as your hormone levels fluctuate.
6. Irregular Menstrual Cycles
It can be scary if a period that has always been regular suddenly becomes irregular and unpredictable. Because estrogen is the hormone that controls our periods, if you start to develop an imbalance, it will manifest through your menstrual cycles.
7. Fibrocystic Breast Lumps
High estrogen can cause breasts that become lumpy. They can be tender, or they can be painful. It’s important to see a doctor immediately if you notice any kind of lumps in your breasts.
8. Chronic Fatigue
If you aren’t sleeping as well as you used to, you’re probably always tired. This is completely normal, but if you begin noticing that you’re chronically fatigued for no reason of your own, it might be time to check your estrogen levels.
It’s important to check your hormone levels regularly if you notice anything significant changing with your mind or body. Seek help from a medical professional if you notice anything unusual.
Have you ever experienced any of the above symptoms? Let us know in the comments, and pass this article along to the men and women in your life so they can keep an eye out for those symptoms, too!
Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation by your doctor. Your health is important to us!