8 Drinks That Will Give Your Metabolism A Boost

Oct 05, 2018 by apost team

If you are struggling to lose weight or you need a detox, these drinks are perfect for you. These simple drinks not only help your body and are doctor recommended but they also taste amazing.

They help your body get more toned and burn fat by boosting your metabolism.

The main ingredient in this drink is green tea which enhances fat oxidation. Lemon and mint prevents inflammation and boosts metabolism.

To make this drink, put 7 cups of green tea in a jar or pitcher. Then, add fresh mint leaves, approximately a handful. Squeeze in a few lemon slices.

Put the pitcher or jar in the fridge overnight. Drink a glass every day for a week.

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In order to get more toned and lean, protein is the key. This strawberry smoothie adds more protein and activates your metabolism.

To make this smoothie, you need:

• 1 cup of strawberries
• 1 cup of light yogurt
• ½ liter of skim milk
• ½ cup of oats
• ¼ cup of flax seeds

Add it all to a blender and blend it up!

This fruit smoothie is great because it has a variety of fruits. Grapefruit is the main ingredient which is great for fat loss.

For this smoothie, you will need:

• 2 squeezed grapefruits
• 1 cup of raspberries
• 2 slices of pineapple
• ½ cup of water

Blend everything in a blender and enjoy!

Apples are amazing for energy and detox. They also have a lot of pectins, which decreased the amount of fat the cells in your body can absorb.

This drink is delicious and helps you burn fat. It also helps your muscles get stronger.

To make it, you will need:

• 1 apple cut up
• 1 cup of light yogurt
• ½ cup of almonds
• 1 Tsp of honey
• ½ liter of skim milk
• Cinnamon to taste

Put everything into a blender and blend. It is ready to drink!

If you are looking for a warm drink, this is perfect for you. It has green tea, which has plenty of health benefits on its own.

To boost your metabolism, pepper and cinnamon are added. Honey will help your body detox.

In order to make this drink, you need:

• 1 cup of hot green tea
• Add honey to taste
• Add just a pinch of cayenne pepper
• Put in cinnamon to taste

Blend and enjoy!

If you have a craving for chocolate, this drink is ideal. It contains protein and coffee to boost your metabolism. It is great just before a workout to give you energy as well.

It's fairly easy to make. You will need:

• ½ liter of skim milk
• Cocoa powder to taste
• ½ cup of oats
• ½ Tbsp of coffee
• ¼ cup of amaranth
• Honey to taste

Blend everything in your blender and enjoy!

Coconut water is a simple and easy drink to grab to boost your metabolism. You can drink it right from the coconut or buy it bottled or canned in a store.

It is best to drink in the morning to help you burn fat.

You can add lemon or lime to your coconut water to give it more flavor.

This is something many people drink already. Black coffee is a drink that is easy to make or buy and it is very cheap. You can drink this hot or cold depending on your preference.

You can drink this for breakfast or before a workout to give you energy, boost your metabolism, and burn fat.

via GIPHY

What drink are you going to try first? Let us know what you think!

Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation with your doctor. Your health is important to us!