30 Day Self-Esteem-Challange: Step Out Of Your Comfort Zone To Find The Strength Within

Oct 16, 2018 by apost team

Do you often wish that you could do things without second-guessing yourself and go to bed feeling proud about who you are? Lucky for you, this is totally possible. Confidence is a quality that's achievable for anyone who seeks it out. In 30 days, you can find your confidence skyrocketing with these innovative ideas.

1. Social media purge

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You don't need to delete everything, but you should stop looking at profiles that you know are contributing to your low self-confidence.

2. Dress how you want

Ignore the trends. You can gain a lot of confidence by establishing your own style.

This is the root of all confidence. You need to love yourself for who you are, not for what you've done.

4. Remember all the support you have

You might feel isolated, but there are so many people who care about you.

When you go out, you should be standing proud and interacting with people.

The things that are causing us the most stress are often ones that we can get rid of more easily than we realize.

Feeling stuck in a rut? You can bring some confidence into your life by going dancing or playing a game with friends.

The past you wanted to be where the current you is. Learn to stop yearning for the future.

All that time spent staring at your phone could be used in a much more productive manner.

10. Give NO for an answer

Being a deliberate people-pleaser is a sign of low confidence.

It sounds obvious, but you have the complete freedom to not be around people or things you dislike.

12. Forgive but be assertive

Holding grudges doesn't help anyone. You can forgive, but you should still realize that the relationship has ended.

You should be your biggest fan. Try some positive self-talk in the morning.

14. Social media hiatus

A few weeks or months can really help clear your mind.

15. Spend time with friends

These should be people who bring out the best in you.

Proper nutrition and exercise are essential for feeling confident.

These relationships drain your positive energy and leave you feeling worse about yourself.

If you feel your family members are being detrimental to your life, you should tell them about your concerns.

Time spent alone doesn't need to be lonely. You can build your skills and really learn a lot about yourself.

20. Make a consistent difference

Confidence comes from knowing you have an impact. Look for ways you can contribute to the world, big and small.

Don't just point out imperfections. Think about all the blessings you have.

There are so many people out there who are worth getting to know.

Being constantly offended only makes you more insecure.

Show others how thankful you are for having them in your life!

25. Be patient

Good things will come for you eventually.

You need to embrace yourself without comparing yourself to others.

Every part of you is amazing and makes you so very special.

The right song can be a great boost to your mindset.

What does your dream life look like and how are you going to make it your reality?

There's so much strength within you. Don't keep it bottled up.

Being confident is a journey that never ends. If you have any confidence-building tips, please let us know. Show this to any friends who might need help improving their confidence.