10 Reasons Why You Should Cuddle More Often

Jul 20, 2018 by apost team

The great thing about being in a relationship is that you have the ability to get cuddle time with the person who you love. In fact, scientific research has proven that cuddling is actually quite beneficial. The following are 10 reasons why cuddling is great.

When you are cuddling you have more trust in each other and you feel true exclusivity with the person who you love.

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Cuddling helps you to sleep better; it helps your body release cortisol, which is the hormone that relieves stress from the body.

When you are sleeping in the warm embrace of the person you love, you will wake up in a good mood. When you wake up happy, you generally have a great day for the entire day.

Scientific investigation has shown that cuddling can actually help maintain good levels of blood pressure.

Medical research has proven that cuddling can help the body release an important hormone called Oxytocin. This is a hormone that helps you to feel loved and happy.

When you are feeling like work and everything else is overwhelming, it is good to get a nice cuddle from your partner. This cuddling helps to make you feel more comfortable about your situation, and it also helps calm your nerves.

Therapists have spoken about the benefits of cuddling. When you are in the arms of the person you love, it will increase the levels of communication between the two of you. When you cuddle, it lets your loved one know that you are going to be with them through thick and thin.

Science has shown that cuddling can help a person to fight against cravings. Cravings can be any sort of bad habit like alcohol, drugs, or smoking. When you are in the arms of someone you love, you feel like that craving is been fulfilled, and you tend to forget about the craving altogether.

Science has shown that when a couple cuddles and hugs on a regular basis and when they live only with each other, they have less issues with the fidelity, a better sex life, and a stronger connection.

When a couple cuddles, it is the closest that they can get to another person. Cuddling increases intimacy, it is comforting, and it is enjoyable. When you are in the arms of your beloved, you feel safe and secure. Science has also proven that when a couple cuddles regularly, they have a stronger relationship, and their level of support and love is increased

Give your feedback about how you feel that cuddling has benefited you and your relationship.

Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation with your doctor. Your health is important to us!