You Can Detox Your Body Through Your Feet: Here’s How

May 28, 2018

In ancient Chinese medical practice, people often used the feet as a method to detoxify their bodies. The practice comes from a conclusion that various zones of energy are found in the feet, connecting to the internal organs of your body. This leads to the belief that your body can be cleansed from the inside out, by eliminating toxins from your feet. Here are a few ways to try this method at home.

Based on the practice of electrolysis, which is a method that uses currents of electricity to cause reactions chemically, an ionic foot bath is a simple technique to detoxify your body through your feet.

To start, allow your pores to open by soaking in warm water. When you add in salt, the anti-inflammatory properties will get absorbed through your feet. These ions cleanse you, and you’ll see the water turn a darker color through removing these toxins.

- 1 cup sea salt

- 1 cup Epsom salt

- 2 cups of baking soda

- essential oils of your choice (optional)

Allow all of these ingredients to break down in boiling water. After cooling your concoction, soak your feet for around 30 minutes. This mixture aides with irritations of the skin help detox your body adds to your levels of magnesium and also may assist with fatigue.

- 2 cups of hydrogen peroxide

- 1 tablespoon of dried ginger powder

Add some hot water to your bathtub, then mix in the hydrogen peroxide as well as the ginger powder. Submerge your feet for around 30 minutes. This detox helps with skin irritations, allergies, and also detoxifies the body.

- 1/2 of a cup of bentonite clay

- 1/2 of a cup of Epsom salt

- essential oils of your choice (optional)

Dissolve just the Epsom salt in hot water. Later, mix the bentonite clay into a slight amount of water. Add your bentonite mixture to the bath with the Epsom salt. Allow your feet to soak for around 20 minutes. This mixture brings a high amount of magnesium and detoxifies your body.

Pads for Foot Detox

Health stores sell pre-made pads that will help detoxify your body by using them on your feet. By letting them work overnight, they will turn a dark color, signifying that toxins have been eliminated from your body.

Do you think these methods can work in cleansing the body from toxins? Comment down your thoughts and experience on this topic so other people can benefit from it as well. Don’t forget to let your friends and family know about this useful article!

Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation with your doctor. Your health is important to us!