These 9 Secret Dermatologists Habits Can Make Your Skin Healthier Than Before

Dec 26, 2018

Dermatologists always have the perfect skin; you can't help but wonder what secrets they are hiding. You know they have their skin routine, and likely wish you could find out what it is. This way you could have your skin looking as healthy as theirs do. Here are nine secrets that Dermatologist are following.

You may be surprised to find out that wrinkles can pop up during the night while you are asleep. The sheets that you sleep on can actually cause damage to your skin. Be sure to use pillowcases that don't have creases and that are very smooth.

In the morning, use your antioxidants and sunscreens. Night is the time to use your retinoids which are vitamin A creams. These will help to reduce and prevent wrinkles, and help you to keep your skin elasticity. Using this combination works best on the overall appearance and health of your skin.

Cleaning your skin in an easy manner without harsh products is one of the secrets that dermatologist put into practice. Be sure to use products that contain ceramides which are rich substances. These type of products will keep moisture inside the of your skin cells. When the seasons change and it begins to get cool and dry, it's best to use cleansing gels and skin milk with toners that aren't made with acids or spirits.

When the air is dryer, you need to thicken your creams. Be sure not to use gels. Use creams that are rich in vitamins E and C, aloe, ceramides, and hyaluronic acid. Organic oils and amino acids which are found in shea butter, mangos, olives, and apricots will peel off a layer of your skin that is toughened. This would be ideal for summer use.

If you want magic for your skin, try coconuts! Drink coconut water on a daily basis. This will give you that glow you have been longing for. It only takes a couple of weeks before you will see a significant difference. You can also try masks which are found for every different type of skin.

Bending your head can actually increase your blood flow. This extra oxygen will help your skin to have that radiant glow. Another benefit of increased blood flow is a decrease in stress and will aid with reduction in inflammatory processes.

Buy the smaller jars. Products lose strength over time and will no longer work as effectively as they did to begin with.

To keep elasticity in your skin, use thermal water in spray form. These sprays contain iron, copper, calcium, and sodium. Thermal water is also full of minerals such as selenium. These type of minerals will help protect your skin.

When you use sunscreen, use it generously. Dermatologist always use more than what the bottles suggests in order to keep their skin from aging. The correct proportion is 1/2 tsp for two layers of your skin.

Do you have any skin secrets of your own? We would love to hear about them in the comments below. Be sure to send this to a friend so they can also give them a try!

Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation by your doctor. Your health is important to us!