These 7 Natural Herbs Are Beneficial To Your Hair Growth
Nov 13, 2018
There's nothing more embarrassing than seeing a clump of hair in the shower drain. It makes you want to pull the rest of your hair out. Common reasons for hair loss include genetics, stress, or health conditions.
It can be a discouraging experience for both men and women. But don't feel despair just yet. Here are some natural ingredients that are safe enough to promote hair growth.
1. Thyme
This natural ingredient is found in most people's kitchens. But did you know that it can also promote hair growth?
The study, Randomized Trial of Aromatherapy, Successful Treatment for Alopecia Areata, published in the Journal of the American Medical Association, investigates the effects of aromatherapy on hair growth. The results show that using essential oils can be really good for the hair.
It further concludes that using thyme with other natural oils such as jojoba and grapeseed extract can cause your hair to grow back quickly. Mix these oils and give yourself a luxurious scalp massage nightly before bedtime.
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2. Rosemary
Rosemary oil was also found to promote hair growth in the same study published in the Journal of the American Medical Association. This is also the perfect oil to use for a scalp massage, as it corrects bald spots. It's the second natural ingredient on this list that's reportedly better than minoxidil.
3. Aloe Vera
Aloe vera treats many different skin conditions. Aloe vera gel has been used to treat eczema, psoriasis, sunburn, and other problems. It helps soothe irritated, burning, and red skin. It's also ideal for promoting hair growth since it can cure your dry, itchy scalp caused by dandruff.
4. Peppermint
Peppermint oil has to be applied directly to your hair or scalp to promote growth. Unlike harsh chemicals, this doesn't cause any side effects. It's safe enough for daily use. It's even more reliable to use than minoxidil, the number one prescription drug for hair loss.
However, according to the National Association for Holistic Aromatherapy, some oils, such as sage and peppermint oils, should not be used if you have a sensitive skin, or during pregnancy or while breastfeeding.
Peppermint contains a high content of menthol, and since there is not enough information on how toxic essential oils can probably be during pregnancy, it's recommended to adhere to the safety guidelines in general.
5. Safflower
This natural ingredient prevents the enzyme 5-AR testosterone from becoming a dihydrotestosterone, which promotes hair loss. With continued regular use, your hair will grow back to its natural state.
6. Lavender
Lavender does more than promote hair growth. It also stimulates cell growth and renews your hair back to its previous state. Lavender has many benefits, such as combating stress and treating depression.
7. Tea Tree
Tea tree oil has quickly become the go-to essential oil for hair. This natural ingredient is common in most anti-dandruff shampoos and conditioners. It gets rid of bacterial and dandruff thanks to the fungus Malassezia. It's soothing minty flavor also nips scratching in the bud. Too much scratching can cause poor scalp growth and hair loss.
Try each of these oils on this list to help combat hair loss. Experiment with different ones to see which ones work best. You should also avoid hair products that contain harsh chemicals and detergents. Avoid coloring and straightening your hair with heat tools. These tips will ensure the life of your hair.
Do you have family and friends who struggle with hair loss? Send this article to all of them. What natural oils do you like to use to stimulate hair growth? Let us know in the comments section below.
Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation by your doctor. Your health is important to us!