Say Good Riddance To Vertigo, Lupus, Fibromyalgia, Arthritis, Chronic Fatigue And Much More

Sep 05, 2018

Learn what you can do naturally at home to deal with common ailments and symptoms. You'll be surprised how effective a do-it-yourself route can be!

Are you suffering with chronic pain as a result of an illness or disorder? There are steps you can take reduce your discomfort in a natural way. Our diets and our exercise habits can have a huge effect on our health. We can move towards improving the quality of life we experience, or keep going in the same direction with no real improvements.

You can try natural herbs and treatments to find relief from the stress on your body. You don't have to deal with inconvenient side-effects when you use natural remedies either. The best part is that one of the most useful natural herbs to fight chronic pain with is probably sitting in your cupboard right now.

People have used since Romans times to treat poisoning and pain. For hundreds of years it's been a staple spice and medicinal herb. Thyme has a very unique chemical in it called thymol. That chemical is what makes thyme a powerful antibiotic and antibacterial. Thyme is full of antioxidants as well. Just add a few pinches to any meal and reap these benefits. Vitamin C Iron Copper Potassium Vitamin A Magnesium Calcium Riboflavin Manganese Vitamin B6 And Much More!

There are so many positive outcomes to having thyme in your diet. It helps build healthy blood cells and regulate blood pressure. Thyme can help reduce the symptoms of asthma. You can use it to combat a sore throat. It reduces swelling and pain. some evidence shows it might even help you get over your vertigo.

For a quick treat just take a hand full of fresh thyme, then wash it off really well. Put your clean thyme into a heat proof bowl, then add boiling water. Let it steep for five to ten minutes to create a delicious and nutritious thyme tea. You can sweeten it with honey to your taste to make it more like a traditional sweet drink.

If you prepare this drink every morning when you wake up, then you'll hopefully see gradual decreases in your troublesome symptoms overtime. It's best to use fresh thyme for the most benefits, but you can use dried thyme too. However, when using dried thyme you might not get as many nutrients and vitamins.

Now you know how to change your life with this simple herb that's probably in your cupboard right now! Tell your friends to quit wasting their thyme!

Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation with your doctor. Your health is important to us!