If You Eat Celery Every Single Day For A Week, This Is What Happens To Your Body

Aug 08, 2018

Celery may seem like just a water holding vegetable. However, it contains many different beneficial nutrients. Eating a lot of celery can have both long and short term benefits.

Celery is great for weightloss. It is very low in calories and high in fiber. Both of these properties are great for someone trying to lose weight.

Because celery is 95% water, it can greatly increase the hydration in your body.

Celery has amazing anti-inflammatory properties. It can even help prevent heart disease and cancer.

Are you someone who struggles with heart burn? Celery might be able to solve your problems! While the studies are not done yet, celery is said to help people with acid reflux.

Celery contains a chemical called phthalide. Phthalide is a chemical that helps improve your cholesterol and blood pressure as well.

Celery is very high in fiber. Fiber is great in helping your digestive system. Eating a lot of celery can drastically improve your digestive system.

Gastritis and gastric ulcers can be greatly reduced with the ingestion of celery. Celery has antioxidants which are great for the stomach and stomach lining.

Celery contains androstenol and androstenone, both of which are aphrodisiacs.

Vitamin A is found in celery. Vitamin A is great for dry eyes and corneas.

Celery contains magnesium. Magnesium has properties that help you relax and calm down. Celery can have very soothing properties.

Celery is great for your health. It doesn’t just hold water but also a variety of different nutrients. How often do you eat celery? Let us know what you think of its healing properties!

Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation with your doctor. Your health is important to us!