How Does Reduced Intimacy Affect A Woman's Body?

May 16, 2018

After a woman goes through puberty, her body is prepared for regular sexual intimacy. From hormones to menstruation, it is primed for reproduction. Therefore, if a woman doesn't engaged in sexual intimacy, it can have consequences.

One of the best ways to reduce stress is to have sex. A rush of euphoric hormones accompanies the act, making you feel great during and after. Not to mention, going without an orgasm for an extended period can lead to huge relief when you finally have sex.

If you skip out on sex for a long time, you won't get these rejuvenating hormones and the stress relief of orgasm. It can make you irritable and affect your work and home relationships.

Having dreams about sex is a good indicator that you could use some. You may even have a wet dream, orgasm or become highly aroused before you wake up. Your body is telling your brain that it's time to get intimate. These dreams aren't going to leave you fulfilled, so listen to what your body is telling you.

The added stress of reduced intimacy on top of the loss of sex-related hormone boosts and blood flow can lead to a weakened immune system. Lowering your stress with a healthy sex life can actually help you fight off illness and infection.

Sexual intimacy makes you feel good in so many ways. You benefit from the affection and the aforementioned rush of hormones. Missing out on that can make you feel sad, which can eventually contribute to depression. Having sex more frequently can actually make your mental health more stable. It's also great exercise, which is a known defense against depression.

The increased feelings of desire, dissatisfaction and stress that come with celibacy need to be addressed. There are many ways to feel satisfied even if your lifestyle isn't conducive to a long-term relationship or dating seems daunting. You can be happy with your sex life without making big changes in your life.

The more you have sex, the more active your sex drive. Your body gets attuned to your sexuality and reacts accordingly. With an active sex life, you'll feel healthy levels of desire and attraction.

Unfortunately, going without sex for long periods of time can lead to a reduction in sex drive. It's like going without a favorite food for a long time. You crave it less the longer it's been since you've had it. Having an active sex life will help ensure your sex drive lasts.

With the lowering of your immunity, the risk of contracting a urinary tract infection increases. You'll become more vulnerable to the common bacteria that can infect your urinary tract. Infections you do contract may even last longer because of your weakened immune system.

Aside from burning a fair amount of calories, sexual activity also helps you keep a positive attitude, which can lead to a more active lifestyle. If you want to stay fit, having sex is a great way to do it. Give your cardiovascular system a boost and feel good at the same time.

One of the leading causes of relationship deterioration is lack of intimacy. It makes couples feel sad, unloved and unattractive. Having regular sex has the opposite effect. It makes couples feel attractive, loved and confident. It's one of the best things for any romantic relationship.

The boost in relationship health that comes from regular intercourse translates into your overall health and lifestyle. You'll be happier with each other, so you'll work better together. You'll feel happier with yourselves and in general.

Have you received benefits from your healthy sex life? Then don't forget to warn your friends about these risks!

Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation with your doctor. Your health is important to us!