7 Light Drinks That Can Help You Get Rid Of That Stubborn Excess Weight

Oct 24, 2018

If you have ever been on a diet you know how much sacrifice and patience is involved. No matter how much effort is made it seems the fat will only leave once it chooses to do so. Well, a shortcut is available and only common items are needed.

The following drink recipes can help you rid your body of stubborn fat:

This drink consists of 100 grams of plums in a jar filled with water. The drink should be left in the jar for one week and then filtered into another container. The drink can then be stored in the refrigerator. One cup a morning should be consumed before breakfast.

Plums decrease the toxicity of the body, causing increased weight loss. Plums also contain a healthy amount of vitamins and minerals.

One teaspoon of honey and one-half teaspoon of cinnamon should be added to one glass of water. Drink one cup each morning before breakfast.

Cinnamon lowers blood sugar levels, supports healthy digestion, and speeds up metabolism. Experts say that eliminating sugar in favor of honey can help with weight loss.

The wheat germ drink is made by filling one-fourth of a glass jar with wheat germ. Water should be used to fill the rest of the jar. The contents should be filtered after a two day waiting period.

The wheat germ drink removes toxins from the body, aids with digestion, and speeds up the metabolism.

Squeeze half a lemon into a glass of water. Next, add half a ginger root. Drink one glass each morning.

Ginger has the ability to rid the body of swelling, which might be why it could potentially aid weight loss. Lemons act as a stimulant for the kidneys and helps to remove toxins from the body.

The sassy water contains the highest number of ingredients of all the drinks discussed. One lemon should be squeezed into a large jar of water. Next, a finely chopped cucumber should be added to the mixture. The final additions are one ground ginger and ten leaves of peppermint. Four eight once glasses should be consumed each day for a total of four days.

Sassy water can potentially reduce fat in the body and decrease bloating.

Have you ever worked hard at a diet only to find that the stubborn body fat refused to leave? The drinks mentioned above will burn this fat in no time. Send this list of drinks to a friend. Then, the two of you can watch the extra weight melt away.

Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation by your doctor. Your health is important to us!