6 Ways Women Use Bras Wrong That Are Actually Bad For Their Health
Aug 22, 2018
A bra can be a woman's best friend or their worst enemy. Most women wear a bra every day of their lives so we want to make sure you are properly equipped to deal with your bra. Here are a few ways to make the best use of your bra.
1. Don't use an old bra.
When the elastic starts to wear out on a bra, it can become very unsupportive and your breasts will start to sag. This can cause irreversible damage.
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2. Change your bra if it causes red marks on your skin.
This causes damage to the blood vessels. Try closing the clasp and leaving some air so its not too tight.
3. Don't adjust your straps too tight.
Some women think a tighter strap will make breasts look perkier. In fact, it only lifts the back of the bra and causes your armpits to suffer.
4. Get the right size.
Having a bra that is too small is horrible for your health. It is not only uncomfortable and unflattering, but it could even cause breast cancer in your future.
5. Change your bra throughout the week.
Changing your bra throughout the week can allow your body to rest from the different positions of the straps.
6. Wear a supportive bra.
A supportive bra does not have metal rods so it will be more comfortable and less harmful to your body. Don't wear it everyday, but add it to your weekly bra cycle.
Bras can be your best friend if they are used correctly. Show this article to your friends to help them with their health as well and let us know what you think!
Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation with your doctor. Your health is important to us!