6 Superfoods To Boost Libido And Sex Drive

Aug 21, 2018

If you have been experiencing a lower sex drive than you are used to, it may due to insufficient levels of libido. There is some good news, however, because the solution to your problem may be sitting in your kitchen. Many different foods can increase your body’s libido and restore your sex drive. These 6 foods have been known to increase testosterone production as well as blood flow to the sexual organs, thus stimulating your brain’s pleasure sensors.

It is quite healthy for your sex drive to eat blueberries three or four times per week. They contain high levels of antioxidants and increase your body’s circulation. They also help with the neurotransmitter dopamine. You can also add bananas into the mix for an extra boost in testosterone.

The female gender has claimed for quite some time that chocolate can help you feel better. Not only is it a delicious treat, eating chocolate can actually boost male libido. A certain chemical in chocolate inspires good feelings in the brain and positively affects energy levels. Thus, the food can help you to experience an increased sex drive.

Watermelon is one of the best fruits in terms of the effects it can have on your sex drive. An amino acid called L-citrulline, which watermelon is quite rich in, is known to increase blood flow to the sexual organs. This makes for better erections. Positive outcomes include increased libido and a possible solution to erectile dysfunction.

This popular food contains dopamine, which affects your brain in a manner that makes you feel happy. Also, oysters are rich in zinc and enzymes that are known to increase testosterone. Increased testosterone and libido, then, will have a good impact on sex drive.

Garlic contains lots of allicin, which has an upward impact of libido levels and blood flow to the sexual organs. Not only does garlic create this positive effect, it has a number of other miscellaneous health benefits. Garlic helps the brain release endorphins that inspire positive thoughts.

Nuts can definitely have a positive effect on your sex drive. Several different types of nuts are rich in L-arginine, which enhances blood circulation in a manner that pumps up your sex drive. Almonds, for instance, have lots of the essential fat that affects hormone production and has been associated with more steady erections. Pine nuts have zinc and protein that stimulate libido as well.

As was indicated, there are many different foods that can increase your sex drive and keep things interesting with your partner. Eating these foods can solve problems like deficient testosterone and erectile dysfunction. Please let your friends and family know about this important information and let us know what you think.

Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation with your doctor. Your health is important to us!