6 Essential Oils That Will Help You With (Almost) Everything
Nov 13, 2018
You could fill your medicine cabinet and kitchen cupboards with dozens of supplies. Then, you could buy a bunch of organizational tools to try to keep the same area clean.
Instead of buying dozens of items for your home, you can reduce your clutter with these essential oils. These oils can be used for your hair, cleaning counters and your toiletries.
As long as you have these oils in your cupboard, you can handle any household problem.
1. Lavender Essential Oil
Lavender oil is extremely popular in aromatherapy because of its ability to promote a sense of tranquility and relaxation. It has a floral, calming scent that makes it popular for lotion and candles. You can use lavender oil to make bath salts for a calming, relaxing bath.
A few drops of lavender and some epsom salt can also make an amazing, peaceful bathing experience.
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Lavender oil can be used in a diffuser to add a calming scent at bedtime. You can add it to savory dishes for a delicious flavor. If you really want your dishes to taste amazing, toss in some rosemary and thyme to complement the lavender.
Meanwhile, one or two drops of lavender can be used in all of your beauty products for a soft, classic scent.
2. Peppermint Essential Oil
Peppermint essential oil smells amazing, but it is also extremely useful. This oil works because of an active compound known as menthol. It enlivens the senses and causes a cooling sensation on your skin. It is used in a number of skin care products because of its scent.
This oil is excellent for your gastrointestinal system so that it can support your bowel function and digestive system. It can improve your gut health and ensure that your digestive tract is working efficiently. Some studies even show that peppermint oil can improve your performance during exercise.
Peppermint oil is especially useful after a workout. Add a few drops to your favorite massage cream and enjoy total muscle relaxation. If you want to enjoy the delicious scent of peppermint, try adding it to a diffuser. For a fantastic, uplifting aroma, add rosemary and lavender oils as well.
After a stressful day, relax with a nice bath or shower. Use eucalyptus and peppermint in your bath water so that you can breathe in the steam. You can also add some of the oil to your favorite shampoo to help stimulate your scalp.
If you love the scent of peppermint, make sure to add some of the essential oil to your natural cleaners. You can also just add a few drops to your sponge before you wipe down your counters. Peppermint is also popular to use as a refreshing flavor for water.
3. Lemon Essential Oil
Lemon oil includes a natural ingredient known as d-limonene. It can be used to clean your home and reduce skin blemishes. It can also help you improve the shine and the appearance of your hair. If you want to use it in the kitchen for cooking, add a drop of lemon oil instead of lemon juice in your dressings, baking recipes, and marinades.
To get rid of odors, try diffusing a lemon scent. You can also use this to freshen your garbage pail or diaper tin. Just add two to three drops to a cotton ball. Then, add the cotton ball to the bottom of your garbage pail.
Lemon oil can be used to freshen up the surfaces in your home. Add it to your household cleaner before you start to clean. You can also improve your beauty regimen by adding a few drops to your skin care products, conditioner or DIY hair masks.
4. Frankincense Essential Oil
Frankincense is another one of the must-have essential oils. It helps to ground your mind and spirit. The sweet, woodsy scent has been a popular fragrance for centuries. It is commonly used during meditation in a diffuser to ground the psyche.
If you want to boost your beauty routine, add it to your moisturizer. Franckincense is also an amazing addition to your night cream. You can put a few drops of frankincense in your massage cream can help ease sore muscles.
5. Thieves Essential Oil
This oil is available online as a proprietary blend, but it is truly amazing to smell. It has a warm, spicy scent that makes it perfect for creating a tranquil, peaceful environment. It can be used to eliminate odors by adding it to a dishwasher before you do the dishes.
You can also sprinkle it on your carpets before you vacuum to fill your room with a warm, delicious scent.
6. Cedarwood Essential Oil
Cedarwood essential oil includes natural compounds known as sesquiterpenes. These natural compounds are amazing for freshening up any outdoor space or your daily beauty routine. You can use this refreshing oil to deter unwanted pests.
Add some cedarwood, rosemary, lemongrass, and citronella to a glass spray bottle. Add distilled water and spray it anywhere that pests might get in.
If you want to boost your skin care routine, cedarwood is an excellent option. Add it to your favorite face cream, body butter, lotion or hand lotion. It will help to boost the moisture in your skin and cleanse away impurities. You can also use it in your shampoo for healthier hair and a softer scalp.
After a long day at the office, cedarwood provides some welcome relief. Before you go to bedtime, add a few drops to your pillowcase. Afterward, you can breathe in the relaxing scent as you fall asleep.
Help your friends have healthy, happy homes by telling them about the best essential oils.
Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation by your doctor. Your health is important to us!