4 Overnight Drinks That Will Help You Lose Weight While You Sleep

May 18, 2018

Losing weight is tough. While there's no substitute for discipline, there are a number of tricks that can help speed up your progress.

What you drink is just as important as what you eat while you're losing weight. These four low-calorie drinks can help you avoid snacking in the evening - and they burn fat overnight, too. Why not give them a try?

Most people already know about popular fat-burning drinks like green tea and apple cider vinegar. These drinks, however, are a little different.

Spirulina powder kicks your metabolism into high gear by flushing any lingering toxins out of your digestive system.

To make this drink, just mix two tablespoons of spirulina powder into a glass of kefir. Drink before you go to bed.

Kefir contains plenty of live probiotics and protein, which are also beneficial for weight loss.

To make this drink, blend 1/2 cup of chopped celery in a blender or food processor. Add one teaspoon apple cider vinegar, 1/4 teaspoon black pepper, and a dash of salt.

Celery is a "negative calorie" food - you'll burn more calories digesting it than the celery itself contains.

To make this simple drink, just combine two parts tomato juice with one part lime juice. Tomatoes are full of beneficial antioxidants that ward off diseases and obesity.

Limes are packed with vitamin C, which may help you burn extra fat during your workouts.

This drink is simple. All you have to do is combine 2 parts blended wheatgrass, 2 parts water, and 1 part grapes in a blender.

Grapes and wheatgrass both help to keep your blood sugar levels stable, which prevents cravings. They also regulate blood cholesterol.

Are you going to try these simple overnight fat-burning drinks? If you do, we'd love to hear about your results! Tell your family and friends about these drinks so they can enjoy their benefits, too.

Our content is created to the best of our knowledge, yet it is of general nature and cannot in any way substitute an individual consultation with your doctor. Your health is important to us!